How to De-stress Naturally – LPN’s Top 6 Stress Relief Tips
I'm not sure what it is, but with every autumn comes transitions. Transitions towards longer workdays, less sleep and maybe even more broad life changes. I also find that during this time of year we...
View ArticleLPN’s iHerb Shopping Cart – My Fave Natural Beauty & Wellness Buys
I get a lot of questions about what products I use, foods I eat and beauty tips I use for my day-to-day life. This morning I was filling out an iHerb Order, and I thought to myself, it would be a good...
View ArticleLPN’s 2015 Holiday Gift Guide Part II: Gifts for the Natural Foodie
Just like last year, the beautiful Megan from Pur Oslo (Oslo's finest Gluten-Free/Dairy-Free baking and dishes) is back with her recommendations for this seasons' must-haves for the foodie. You might...
View ArticleLPN’s Holiday Gift Guide Part IV: For the Green Beauty
A million and one things could go on this list, but I thought I'd narrow it down to some faves and some new products that I would like to find in my stocking this holiday season. As the LPN gift guide...
View ArticleWinter Wind Down: 8 Ways to Relax Naturally
Like every year, the holidays have come and are on their way out... but before you spin on your heels and head into the New Year, take these next few days and find some time for you. Make a point of...
View ArticleSpiritual Beauty – The Latest Trend in Natural Beauty
Spirituality: A slightly unorthodox topic for a wellness and natural beauty blog, no? But hear me out. We are all energy and within that energy comes power – and that, my dears, is related to quantum...
View ArticleLPN’s iHerb Shopping Cart Haul – Natural Necessities
Happy weekend, beauties! Today's post is a follow up on my last iHerb haul, after so many of you seemed to enjoy that post. It had a tonne of visits and I had a lot of great response from my picks....
View ArticleNaturally Boost Your Immunity – Guest Post with Leela Yoga Co-Founder Kelsi
It's that time of year - that awkward in between stage when the weather isn't sure if its spring or winter. While being "in between" can be a little uncomfortable, there are things we can do to make...
View ArticleNaturally Healing Endometriosis: The Traditional Chinese Medicine Approach
I feel as though there is an epidemic surrounding young women today, and I wanted to find someone to guest post on this for a long time: naturally treating and healing endometriosis. While I don't...
View ArticleBeauty Superfood Spotlight: He Shou Wu by Sun Potion
One of my favorite additions to my morning smoothies is beauty and health tonic herb He Shou Wu. I use the Sun Potion brand and shop at CapBeauty for $66 USD What's good with this Chinese tonic herb?...
View ArticleFight Coughs and Colds Naturally this Season
With the holidays behind us, the body starts to let its guard down and the cold and flu season round two starts rolling in. On my first week back at the office nearly 1/3 of the staff was out sick!...
View ArticleLPN’s 2015 Holiday Gift Guide Part II: Gifts for the Natural Foodie
Just like last year, the beautiful Megan from Pur Oslo (Oslo’s finest Gluten-Free/Dairy-Free baking and dishes) is back with her recommendations for this seasons’ must-haves for the foodie. You might...
View ArticleLPN’s Holiday Gift Guide Part IV: For the Green Beauty
A million and one things could go on this list, but I thought I’d narrow it down to some faves and some new products that I would like to find in my stocking this holiday season. As the LPN gift guide...
View ArticleWinter Wind Down: 8 Ways to Relax Naturally
Like every year, the holidays have come and are on their way out… but before you spin on your heels and head into the New Year, take these next few days and find some time for you. Make a point of...
View ArticleSpiritual Beauty – The Latest Trend in Natural Beauty
Spirituality: A slightly unorthodox topic for a wellness and natural beauty blog, no? But hear me out. We are all energy and within that energy comes power – and that, my dears, is related to quantum...
View ArticleLPN’s iHerb Shopping Cart Haul – Natural Necessities
Happy weekend, beauties! Today’s post is a follow up on my last iHerb haul, after so many of you seemed to enjoy that post. It had a tonne of visits and I had a lot of great response from my picks....
View ArticleNaturally Boost Your Immunity – Guest Post with Leela Yoga Co-Founder Kelsi
It’s that time of year – that awkward in between stage when the weather isn’t sure if its spring or winter. While being “in between” can be a little uncomfortable, there are things we can do to make...
View ArticleNaturally Healing Endometriosis: The Traditional Chinese Medicine Approach
I feel as though there is an epidemic surrounding young women today, and I wanted to find someone to guest post on this for a long time: naturally treating and healing endometriosis. While I don’t...
View ArticleBeauty Superfood Spotlight: He Shou Wu by Sun Potion
One of my favorite additions to my morning smoothies is beauty and health tonic herb He Shou Wu. I use the Sun Potion brand and shop at CapBeauty for $66 USD What’s good with this Chinese tonic herb?...
View ArticleFight Coughs and Colds Naturally this Season
With the holidays behind us, the body starts to let its guard down and the cold and flu season round two starts rolling in. On my first week back at the office nearly 1/3 of the staff was out sick!...
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